GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	141	00:05:10	1,00 km
2	1,00 km	5:31	5:31	150	00:10:41	2,00 km
3	1,00 km	5:13	5:13	162	00:15:54	3,00 km
4	1,00 km	5:30	5:30	161	00:21:24	4,00 km
5	1,00 km	5:29	5:29	154	00:26:53	5,00 km
6	1,00 km	5:41	5:41	156	00:32:34	6,00 km
7	1,00 km	5:46	5:46	159	00:38:19	7,00 km
8	1,00 km	6:06	6:06	171	00:44:25	8,00 km
9	1,00 km	5:51	5:51	169	00:50:16	9,00 km
10	0,77 km	4:17	5:32	162	00:54:33	9,77 km