GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	0	00:06:20	1,00 km
2	1,00 km	7:56	7:56	0	00:14:16	2,00 km
3	1,00 km	10:05	10:05	0	00:24:20	3,00 km
4	1,00 km	9:42	9:42	0	00:34:02	4,00 km
5	1,00 km	6:46	6:46	0	00:40:48	5,00 km
6	1,00 km	12:13	12:13	0	00:53:01	6,00 km
7	0,90 km	6:02	6:41	0	00:59:03	6,90 km