GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	0	00:04:38	1,00 km
2	1,00 km	4:34	4:34	0	00:09:12	2,00 km
3	1,00 km	4:29	4:29	0	00:13:41	3,00 km
4	1,00 km	4:18	4:18	0	00:17:59	4,00 km
5	0,45 km	1:55	4:16	0	00:19:53	4,45 km