GPS-pass | Turf på tunga ben.

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:07	6:07	0	00:12:18	2,00 km
3	1,00 km	6:14	6:14	0	00:18:32	3,00 km
4	1,00 km	7:14	7:14	0	00:25:46	4,00 km
5	1,00 km	6:57	6:57	0	00:32:43	5,00 km
6	1,00 km	6:41	6:41	0	00:39:24	6,00 km
7	1,00 km	6:57	6:57	0	00:46:21	7,00 km
8	1,00 km	8:20	8:20	0	00:54:41	8,00 km
9	1,00 km	6:25	6:25	0	01:01:06	9,00 km
10	1,00 km	5:49	5:49	0	01:06:56	10,00 km
11	0,79 km	5:18	6:41	0	01:12:14	10,79 km