GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	0	00:09:05	1,00 km
2	1,00 km	6:38	6:38	0	00:15:42	2,00 km
3	1,00 km	9:40	9:40	0	00:25:23	3,00 km
4	1,00 km	6:22	6:22	0	00:31:45	4,00 km
5	1,00 km	9:02	9:02	0	00:40:47	5,00 km
6	1,00 km	7:06	7:06	0	00:47:53	6,00 km
7	0,90 km	6:27	7:12	0	00:54:20	6,90 km