GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	185	00:07:20	1,00 km
2	1,00 km	7:58	7:58	176	00:15:18	2,00 km
3	1,00 km	6:30	6:30	182	00:21:49	3,00 km
4	1,00 km	10:38	10:38	172	00:32:26	4,00 km
5	1,00 km	9:11	9:11	179	00:41:38	5,00 km
6	1,00 km	13:51	13:51	159	00:55:29	6,00 km
7	0,32 km	2:13	7:02	174	00:57:42	6,32 km