GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	131	00:08:05	1,00 km
2	1,00 km	8:54	8:54	153	00:16:59	2,00 km
3	1,00 km	8:35	8:35	173	00:25:34	3,00 km
4	1,00 km	8:18	8:18	167	00:33:52	4,00 km
5	1,00 km	8:11	8:11	158	00:42:03	5,00 km
6	1,00 km	9:37	9:37	157	00:51:40	6,00 km
7	1,00 km	10:08	10:08	157	01:01:48	7,00 km
8	1,00 km	8:04	8:04	166	01:09:52	8,00 km
9	0,22 km	2:33	11:41	162	01:12:25	8,22 km