GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	134	00:04:09	1,00 km
2	1,00 km	4:32	4:32	126	00:08:42	2,00 km
3	1,00 km	4:29	4:29	128	00:13:11	3,00 km
4	1,00 km	4:30	4:30	134	00:17:42	4,00 km
5	1,00 km	4:35	4:35	127	00:22:17	5,00 km
6	1,00 km	4:32	4:32	131	00:26:49	6,00 km
7	1,00 km	4:44	4:44	130	00:31:32	7,00 km
8	1,00 km	4:42	4:42	130	00:36:14	8,00 km
9	1,00 km	4:38	4:38	132	00:40:52	9,00 km
10	1,00 km	4:37	4:37	131	00:45:29	10,00 km
11	1,00 km	4:29	4:29	132	00:49:59	11,00 km
12	1,00 km	4:37	4:37	132	00:54:36	12,00 km
13	1,00 km	4:39	4:39	134	00:59:15	13,00 km
14	0,08 km	0:21	4:20	132	00:59:36	13,08 km