GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	6:11	6:11	0	00:12:14	2,00 km
3	1,00 km	6:10	6:10	0	00:18:24	3,00 km
4	1,00 km	6:14	6:14	0	00:24:38	4,00 km
5	1,00 km	6:27	6:27	0	00:31:05	5,00 km
6	1,00 km	6:37	6:37	0	00:37:41	6,00 km
7	1,00 km	6:02	6:02	0	00:43:44	7,00 km
8	1,00 km	6:06	6:06	0	00:49:50	8,00 km
9	1,00 km	6:17	6:17	0	00:56:06	9,00 km
10	1,00 km	6:21	6:21	0	01:02:27	10,00 km
11	0,16 km	0:58	6:02	0	01:03:25	10,16 km