GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:18	5:18	0	00:10:44	2,00 km
3	1,00 km	5:53	5:53	0	00:16:37	3,00 km
4	1,00 km	5:18	5:18	0	00:21:55	4,00 km
5	1,00 km	5:31	5:31	0	00:27:26	5,00 km
6	1,00 km	7:45	7:45	0	00:35:10	6,00 km
7	1,00 km	5:42	5:42	0	00:40:52	7,00 km
8	0,69 km	4:10	6:04	0	00:45:02	7,69 km