GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	132	00:04:29	1,00 km
2	1,00 km	4:32	4:32	133	00:09:01	2,00 km
3	1,00 km	4:29	4:29	136	00:13:30	3,00 km
4	1,00 km	4:38	4:38	137	00:18:08	4,00 km
5	1,00 km	4:33	4:33	131	00:22:41	5,00 km
6	1,00 km	4:30	4:30	136	00:27:12	6,00 km
7	1,00 km	4:41	4:41	131	00:31:52	7,00 km
8	1,00 km	4:35	4:35	133	00:36:27	8,00 km
9	1,00 km	4:33	4:33	134	00:41:00	9,00 km
10	1,00 km	4:49	4:49	131	00:45:49	10,00 km
11	1,00 km	4:36	4:36	132	00:50:25	11,00 km
12	1,00 km	4:34	4:34	131	00:54:59	12,00 km
13	0,98 km	4:07	4:11	139	00:59:06	12,98 km