GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	5:11	5:11	0	00:11:28	2,00 km
3	1,00 km	4:51	4:51	0	00:16:19	3,00 km
4	1,00 km	4:59	4:59	0	00:21:18	4,00 km
5	1,00 km	4:57	4:57	0	00:26:15	5,00 km
6	1,00 km	4:44	4:44	0	00:30:58	6,00 km
7	1,00 km	5:46	5:46	0	00:36:44	7,00 km
8	0,63 km	3:55	6:11	0	00:40:39	7,63 km