GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	0	00:07:23	1,00 km
2	1,00 km	6:16	6:16	0	00:13:39	2,00 km
3	1,00 km	5:49	5:49	0	00:19:28	3,00 km
4	1,00 km	5:41	5:41	0	00:25:09	4,00 km
5	1,00 km	5:55	5:55	0	00:31:04	5,00 km
6	1,00 km	5:52	5:52	0	00:36:56	6,00 km
7	0,69 km	4:29	6:29	0	00:41:25	6,69 km