GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	150	00:04:27	1,00 km
2	1,00 km	4:24	4:24	132	00:08:51	2,00 km
3	1,00 km	4:29	4:29	134	00:13:19	3,00 km
4	1,00 km	4:31	4:31	137	00:17:51	4,00 km
5	1,00 km	4:27	4:27	136	00:22:17	5,00 km
6	1,00 km	4:31	4:31	136	00:26:48	6,00 km
7	1,00 km	4:25	4:25	138	00:31:13	7,00 km
8	1,00 km	4:31	4:31	138	00:35:45	8,00 km
9	1,00 km	4:23	4:23	138	00:40:07	9,00 km
10	1,00 km	4:23	4:23	141	00:44:30	10,00 km
11	1,00 km	4:34	4:34	137	00:49:04	11,00 km
12	1,00 km	4:31	4:31	141	00:53:35	12,00 km
13	1,00 km	4:24	4:24	141	00:57:59	13,00 km
14	1,00 km	4:27	4:27	142	01:02:25	14,00 km
15	1,00 km	4:28	4:28	140	01:06:54	15,00 km
16	1,00 km	4:29	4:29	141	01:11:22	16,00 km
17	0,15 km	0:38	4:13	143	01:12:00	16,15 km