GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	0	00:04:11	1,00 km
2	1,00 km	4:51	4:51	0	00:09:02	2,00 km
3	1,00 km	6:07	6:07	0	00:15:09	3,00 km
4	1,00 km	6:39	6:39	0	00:21:48	4,00 km
5	1,00 km	6:56	6:56	0	00:28:44	5,00 km
6	1,00 km	8:39	8:39	0	00:37:23	6,00 km
7	1,00 km	6:34	6:34	0	00:43:57	7,00 km
8	0,97 km	5:11	5:19	0	00:49:08	7,97 km