GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	5:56	5:56	0	00:12:23	2,00 km
3	1,00 km	6:22	6:22	0	00:18:45	3,00 km
4	1,00 km	6:18	6:18	0	00:25:03	4,00 km
5	1,00 km	6:15	6:15	0	00:31:19	5,00 km
6	1,00 km	6:52	6:52	0	00:38:11	6,00 km
7	0,77 km	4:54	6:19	0	00:43:04	6,77 km