GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:32	6:32	0	00:13:05	2,00 km
3	1,00 km	6:47	6:47	0	00:19:52	3,00 km
4	1,00 km	9:35	9:35	0	00:29:27	4,00 km
5	1,00 km	6:11	6:11	0	00:35:38	5,00 km
6	1,00 km	10:35	10:35	0	00:46:13	6,00 km
7	0,58 km	3:44	6:25	0	00:49:57	6,58 km