GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:34	8:34	139	00:08:34	1,00 km
2	1,00 km	4:50	4:50	153	00:13:24	2,00 km
3	1,00 km	6:02	6:02	169	00:19:26	3,00 km
4	1,00 km	7:16	7:16	144	00:26:42	4,00 km
5	1,00 km	5:34	5:34	169	00:32:16	5,00 km
6	1,00 km	4:25	4:25	156	00:36:42	6,00 km
7	1,00 km	5:58	5:58	171	00:42:39	7,00 km
8	1,00 km	5:24	5:24	159	00:48:04	8,00 km
9	1,00 km	5:23	5:23	164	00:53:26	9,00 km
10	1,00 km	4:24	4:24	153	00:57:50	10,00 km
11	1,00 km	6:03	6:03	167	01:03:54	11,00 km
12	1,00 km	5:12	5:12	157	01:09:06	12,00 km
13	1,00 km	5:26	5:26	156	01:14:31	13,00 km
14	1,00 km	4:56	4:56	146	01:19:27	14,00 km
15	1,00 km	5:53	5:53	164	01:25:20	15,00 km
16	1,00 km	5:59	5:59	150	01:31:19	16,00 km
17	1,00 km	5:04	5:04	158	01:36:23	17,00 km
18	1,00 km	4:56	4:56	150	01:41:20	18,00 km
19	1,00 km	5:46	5:46	162	01:47:06	19,00 km
20	0,81 km	4:07	5:05	161	01:51:13	19,81 km