GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	6:42	6:42	0	00:12:37	2,00 km
3	1,00 km	6:03	6:03	0	00:18:40	3,00 km
4	1,00 km	6:05	6:05	0	00:24:45	4,00 km
5	1,00 km	5:31	5:31	0	00:30:16	5,00 km
6	1,00 km	5:50	5:50	0	00:36:05	6,00 km
7	1,00 km	5:28	5:28	0	00:41:33	7,00 km
8	1,00 km	5:43	5:43	0	00:47:16	8,00 km
9	1,00 km	5:52	5:52	0	00:53:08	9,00 km
10	1,00 km	5:33	5:33	0	00:58:41	10,00 km
11	0,01 km	0:02	5:48	0	00:58:43	10,01 km