GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	141	00:06:09	1,00 km
2	1,00 km	4:59	4:59	143	00:11:08	2,00 km
3	1,00 km	6:24	6:24	151	00:17:32	3,00 km
4	1,00 km	5:06	5:06	154	00:22:39	4,00 km
5	1,00 km	5:02	5:02	154	00:27:40	5,00 km
6	1,00 km	4:34	4:34	143	00:32:14	6,00 km
7	1,00 km	6:20	6:20	160	00:38:34	7,00 km
8	1,00 km	5:26	5:26	148	00:44:00	8,00 km
9	1,00 km	5:20	5:20	156	00:49:20	9,00 km
10	1,00 km	4:30	4:30	147	00:53:50	10,00 km
11	1,00 km	6:06	6:06	161	00:59:56	11,00 km
12	0,86 km	4:33	5:16	150	01:04:29	11,86 km