GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	0	00:06:26	1,00 km
2	1,00 km	5:56	5:56	0	00:12:22	2,00 km
3	1,00 km	8:06	8:06	0	00:20:28	3,00 km
4	1,00 km	5:54	5:54	0	00:26:22	4,00 km
5	1,00 km	5:34	5:34	0	00:31:56	5,00 km
6	1,00 km	5:41	5:41	0	00:37:37	6,00 km
7	1,00 km	5:43	5:43	0	00:43:20	7,00 km
8	1,00 km	5:50	5:50	0	00:49:10	8,00 km
9	0,08 km	0:29	5:56	0	00:49:39	8,08 km