GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:46	5:46	0	00:11:16	2,00 km
3	1,00 km	6:23	6:23	0	00:17:39	3,00 km
4	1,00 km	7:10	7:10	0	00:24:48	4,00 km
5	1,00 km	6:00	6:00	0	00:30:48	5,00 km
6	1,00 km	6:17	6:17	0	00:37:05	6,00 km
7	1,00 km	5:53	5:53	0	00:42:58	7,00 km
8	0,06 km	0:23	6:51	0	00:43:21	7,06 km