GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	0	00:06:56	1,00 km
2	1,00 km	6:27	6:27	0	00:13:23	2,00 km
3	1,00 km	6:41	6:41	0	00:20:04	3,00 km
4	1,00 km	6:45	6:45	0	00:26:49	4,00 km
5	1,00 km	6:33	6:33	0	00:33:22	5,00 km
6	1,00 km	6:50	6:50	0	00:40:13	6,00 km
7	1,00 km	6:11	6:11	0	00:46:24	7,00 km
8	1,00 km	6:17	6:17	0	00:52:41	8,00 km
9	1,00 km	7:06	7:06	0	00:59:47	9,00 km
10	1,00 km	5:24	5:24	0	01:05:11	10,00 km
11	0,52 km	3:04	5:51	0	01:08:15	10,52 km