GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	4:49	4:49	0	00:10:03	2,00 km
3	1,00 km	5:00	5:00	0	00:15:03	3,00 km
4	1,00 km	5:06	5:06	0	00:20:09	4,00 km
5	1,00 km	5:07	5:07	0	00:25:15	5,00 km
6	1,00 km	5:14	5:14	0	00:30:29	6,00 km
7	0,21 km	1:06	5:21	0	00:31:35	6,21 km