GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	12:06	4:02	146	00:12:06	3,00 km
2	3,00 km	13:12	4:24	158	00:25:17	6,00 km
3	3,00 km	18:14	6:05	153	00:43:32	9,00 km
4	3,00 km	12:14	4:05	148	00:55:46	12,00 km
5	3,00 km	19:52	6:37	133	01:15:38	15,00 km
6	3,00 km	15:26	5:09	151	01:31:04	18,00 km
7	3,00 km	16:33	5:31	139	01:47:37	21,00 km
8	3,00 km	20:47	6:56	131	02:08:24	24,00 km
9	3,00 km	25:37	8:32	143	02:34:01	27,00 km
10	3,00 km	19:53	6:38	133	02:53:54	30,00 km
11	3,00 km	13:13	4:24	141	03:07:07	33,00 km
12	3,00 km	19:45	6:35	139	03:26:51	36,00 km
13	3,00 km	19:23	6:28	142	03:46:14	39,00 km
14	3,00 km	20:55	6:58	138	04:07:09	42,00 km
15	0,09 km	1:02	11:31	146	04:08:11	42,09 km