GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	5:10	5:10	0	00:10:21	2,00 km
3	1,00 km	5:11	5:11	0	00:15:32	3,00 km
4	1,00 km	5:25	5:25	0	00:20:57	4,00 km
5	1,00 km	5:42	5:42	0	00:26:39	5,00 km
6	1,00 km	5:40	5:40	0	00:32:20	6,00 km
7	0,79 km	4:04	5:10	0	00:36:23	6,79 km