GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	141	00:04:26	1,00 km
2	1,00 km	4:31	4:31	143	00:08:57	2,00 km
3	1,00 km	4:21	4:21	183	00:13:17	3,00 km
4	1,00 km	4:36	4:36	137	00:17:53	4,00 km
5	1,00 km	4:35	4:35	128	00:22:28	5,00 km
6	1,00 km	4:32	4:32	121	00:27:00	6,00 km
7	1,00 km	4:40	4:40	123	00:31:40	7,00 km
8	1,00 km	4:43	4:43	125	00:36:23	8,00 km
9	1,00 km	4:47	4:47	128	00:41:10	9,00 km
10	1,00 km	4:42	4:42	131	00:45:52	10,00 km
11	1,00 km	4:42	4:42	130	00:50:34	11,00 km
12	1,00 km	4:42	4:42	129	00:55:16	12,00 km
13	1,00 km	4:40	4:40	128	00:59:56	13,00 km
14	0,02 km	0:05	4:16	127	01:00:01	13,02 km