GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	122	00:04:26	1,00 km
2	1,00 km	4:33	4:33	131	00:08:58	2,00 km
3	1,00 km	4:06	4:06	141	00:13:05	3,00 km
4	1,00 km	4:39	4:39	137	00:17:44	4,00 km
5	1,00 km	4:07	4:07	140	00:21:50	5,00 km
6	1,00 km	4:33	4:33	136	00:26:23	6,00 km
7	1,00 km	4:10	4:10	143	00:30:34	7,00 km
8	1,00 km	4:42	4:42	137	00:35:16	8,00 km
9	1,00 km	4:16	4:16	140	00:39:32	9,00 km
10	1,00 km	4:39	4:39	137	00:44:10	10,00 km
11	1,00 km	4:09	4:09	141	00:48:19	11,00 km
12	1,00 km	4:45	4:45	135	00:53:04	12,00 km
13	1,00 km	4:15	4:15	143	00:57:19	13,00 km
14	0,01 km	0:02	2:59	145	00:57:21	13,01 km