GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	120	00:04:25	1,00 km
2	1,00 km	4:27	4:27	129	00:08:52	2,00 km
3	1,00 km	4:26	4:26	131	00:13:18	3,00 km
4	1,00 km	4:33	4:33	131	00:17:51	4,00 km
5	1,00 km	4:34	4:34	127	00:22:25	5,00 km
6	1,00 km	4:31	4:31	130	00:26:56	6,00 km
7	1,00 km	4:44	4:44	128	00:31:40	7,00 km
8	1,00 km	4:40	4:40	129	00:36:20	8,00 km
9	1,00 km	4:37	4:37	129	00:40:57	9,00 km
10	1,00 km	4:39	4:39	126	00:45:36	10,00 km
11	1,00 km	4:34	4:34	127	00:50:09	11,00 km
12	1,00 km	4:39	4:39	129	00:54:49	12,00 km
13	1,00 km	4:42	4:42	128	00:59:31	13,00 km
14	0,02 km	0:06	4:29	128	00:59:37	13,02 km