GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:50	23,38	0	00:12:50	5,00 km
2	5,00 km	12:51	23,38	0	00:25:41	10,00 km
3	5,00 km	12:35	23,84	0	00:38:16	15,00 km
4	5,00 km	13:32	22,22	0	00:51:48	20,00 km
5	1,88 km	5:16	21,43	0	00:57:04	21,88 km