GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	136	00:06:15	1,00 km
2	1,00 km	7:20	7:20	132	00:13:35	2,00 km
3	1,00 km	8:00	8:00	127	00:21:34	3,00 km
4	1,00 km	6:07	6:07	144	00:27:42	4,00 km
5	1,00 km	5:57	5:57	147	00:33:38	5,00 km
6	1,00 km	9:08	9:08	131	00:42:46	6,00 km
7	1,00 km	6:28	6:28	145	00:49:14	7,00 km
8	0,26 km	2:16	8:53	147	00:51:30	7,26 km