GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:24	9:24	167	00:09:24	1,00 km
2	1,00 km	9:40	9:40	178	00:19:04	2,00 km
3	1,00 km	11:32	11:32	170	00:30:36	3,00 km
4	1,00 km	8:38	8:38	183	00:39:14	4,00 km
5	1,00 km	10:32	10:32	185	00:49:46	5,00 km
6	1,00 km	8:22	8:22	181	00:58:07	6,00 km
7	0,95 km	9:27	9:57	179	01:07:34	6,95 km