GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	5:14	5:14	0	00:10:12	2,00 km
3	1,00 km	5:01	5:01	0	00:15:14	3,00 km
4	1,00 km	5:07	5:07	0	00:20:20	4,00 km
5	1,00 km	5:03	5:03	0	00:25:23	5,00 km
6	1,00 km	5:06	5:06	0	00:30:29	6,00 km
7	1,00 km	5:02	5:02	0	00:35:31	7,00 km
8	1,00 km	5:02	5:02	0	00:40:33	8,00 km
9	1,00 km	4:51	4:51	0	00:45:24	9,00 km
10	1,00 km	5:05	5:05	0	00:50:29	10,00 km
11	0,09 km	0:33	6:07	0	00:51:02	10,09 km