GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:33	23,84	0	00:12:33	5,00 km
2	5,00 km	12:06	24,83	0	00:24:39	10,00 km
3	5,00 km	12:46	23,53	0	00:37:25	15,00 km
4	5,00 km	13:25	22,36	0	00:50:50	20,00 km
5	1,60 km	4:09	23,08	0	00:54:59	21,60 km