GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	14,52	0	00:04:08	1,00 km
2	1,00 km	3:30	17,14	0	00:07:39	2,00 km
3	1,00 km	3:16	18,37	0	00:10:55	3,00 km
4	1,00 km	3:50	15,65	0	00:14:45	4,00 km
5	1,00 km	3:37	16,59	0	00:18:22	5,00 km
6	1,00 km	3:26	17,48	0	00:21:47	6,00 km
7	1,00 km	3:46	15,93	0	00:25:34	7,00 km
8	1,00 km	3:24	17,65	0	00:28:58	8,00 km
9	1,00 km	3:18	18,18	0	00:32:16	9,00 km
10	0,02 km	0:04	13,79	0	00:32:20	9,02 km