GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:57	4:57	0	00:09:50	2,00 km
3	1,00 km	5:00	5:00	0	00:14:50	3,00 km
4	1,00 km	5:05	5:05	0	00:19:54	4,00 km
5	1,00 km	5:02	5:02	0	00:24:57	5,00 km
6	1,00 km	5:00	5:00	0	00:29:57	6,00 km
7	0,09 km	0:28	5:09	0	00:30:25	6,09 km