GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:05	19,46	0	00:03:05	1,00 km
2	1,00 km	2:20	25,71	0	00:05:25	2,00 km
3	1,00 km	2:45	21,82	0	00:08:10	3,00 km
4	1,00 km	3:06	19,35	0	00:11:16	4,00 km
5	1,00 km	4:37	13,00	0	00:15:52	5,00 km
6	1,00 km	3:18	18,18	0	00:19:10	6,00 km
7	0,20 km	0:48	15,00	0	00:19:58	6,20 km