GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:28	17,31	0	00:03:28	1,00 km
2	1,00 km	3:09	19,05	0	00:06:37	2,00 km
3	1,00 km	2:48	21,43	0	00:09:25	3,00 km
4	1,00 km	2:54	20,69	0	00:12:19	4,00 km
5	1,00 km	3:37	16,59	0	00:15:56	5,00 km
6	1,00 km	4:51	12,37	0	00:20:47	6,00 km
7	1,00 km	3:36	16,67	0	00:24:23	7,00 km
8	0,05 km	0:20	9,52	0	00:24:43	7,05 km