GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	16,51	0	00:03:38	1,00 km
2	1,00 km	2:24	25,00	0	00:06:02	2,00 km
3	1,00 km	3:34	16,82	0	00:09:37	3,00 km
4	1,00 km	3:41	16,29	0	00:13:18	4,00 km
5	1,00 km	4:17	14,01	0	00:17:35	5,00 km
6	1,00 km	3:52	15,52	0	00:21:27	6,00 km
7	0,14 km	0:42	12,24	0	00:22:09	6,14 km