GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	5:52	5:52	0	00:12:32	2,00 km
3	1,00 km	6:21	6:21	0	00:18:52	3,00 km
4	1,00 km	6:13	6:13	0	00:25:05	4,00 km
5	1,00 km	6:14	6:14	0	00:31:19	5,00 km
6	1,00 km	6:09	6:09	0	00:37:28	6,00 km
7	1,00 km	5:54	5:54	0	00:43:23	7,00 km
8	0,33 km	2:17	7:01	0	00:45:40	7,33 km