GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	126	00:05:29	1,00 km
2	1,00 km	5:18	5:18	135	00:10:47	2,00 km
3	1,00 km	5:01	5:01	153	00:15:48	3,00 km
4	1,00 km	7:42	7:42	146	00:23:31	4,00 km
5	1,00 km	13:53	13:53	139	00:37:24	5,00 km
6	1,00 km	11:12	11:12	141	00:48:37	6,00 km
7	1,00 km	9:29	9:29	145	00:58:05	7,00 km
8	1,00 km	13:05	13:05	124	01:11:11	8,00 km
9	1,00 km	5:49	5:49	135	01:17:00	9,00 km
10	0,54 km	2:59	5:34	145	01:19:59	9,54 km