GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:30	24,00	0	00:12:30	5,00 km
2	5,00 km	13:49	21,69	0	00:26:19	10,00 km
3	5,00 km	14:17	21,05	0	00:40:36	15,00 km
4	5,00 km	13:36	22,09	0	00:54:12	20,00 km
5	2,36 km	5:04	27,91	0	00:59:16	22,36 km