GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:26	5:26	0	00:10:46	2,00 km
3	1,00 km	5:19	5:19	0	00:16:05	3,00 km
4	1,00 km	4:47	4:47	0	00:20:51	4,00 km
5	0,56 km	2:47	4:55	0	00:23:38	4,56 km