GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	217	00:07:02	1,00 km
2	1,00 km	7:37	7:37	225	00:14:39	2,00 km
3	1,00 km	7:26	7:26	209	00:22:05	3,00 km
4	1,00 km	9:58	9:58	168	00:32:03	4,00 km
5	1,00 km	6:20	6:20	152	00:38:23	5,00 km
6	1,00 km	6:12	6:12	145	00:44:35	6,00 km
7	0,18 km	1:00	5:31	143	00:45:35	6,18 km