GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	6:59	6:59	0	00:13:49	2,00 km
3	1,00 km	9:16	9:16	0	00:23:05	3,00 km
4	1,00 km	8:43	8:43	0	00:31:48	4,00 km
5	1,00 km	7:52	7:52	0	00:39:41	5,00 km
6	1,00 km	9:29	9:29	0	00:49:10	6,00 km
7	1,00 km	8:24	8:24	0	00:57:34	7,00 km
8	0,85 km	8:41	10:10	0	01:06:15	7,85 km