GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	126	00:04:34	1,00 km
2	1,00 km	4:22	4:22	137	00:08:56	2,00 km
3	1,00 km	4:25	4:25	142	00:13:21	3,00 km
4	1,00 km	4:27	4:27	144	00:17:48	4,00 km
5	1,00 km	4:27	4:27	145	00:22:15	5,00 km
6	1,00 km	4:27	4:27	144	00:26:42	6,00 km
7	1,00 km	4:18	4:18	146	00:31:00	7,00 km
8	1,00 km	4:18	4:18	148	00:35:18	8,00 km
9	1,00 km	4:20	4:20	149	00:39:38	9,00 km
10	1,00 km	4:22	4:22	150	00:44:00	10,00 km
11	1,00 km	4:26	4:26	149	00:48:26	11,00 km
12	0,17 km	0:44	4:14	148	00:49:10	11,17 km