GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	139	00:05:09	1,00 km
2	1,00 km	5:39	5:39	156	00:10:48	2,00 km
3	1,00 km	5:19	5:19	156	00:16:07	3,00 km
4	1,00 km	5:20	5:20	162	00:21:26	4,00 km
5	1,00 km	5:40	5:40	158	00:27:07	5,00 km
6	1,00 km	5:52	5:52	161	00:32:59	6,00 km
7	1,00 km	5:14	5:14	160	00:38:13	7,00 km
8	1,00 km	4:45	4:45	159	00:42:57	8,00 km
9	0,41 km	2:04	5:00	162	00:45:02	8,41 km