GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	130	00:07:27	1,00 km
2	1,00 km	7:39	7:39	154	00:15:05	2,00 km
3	1,00 km	7:05	7:05	156	00:22:10	3,00 km
4	1,00 km	7:04	7:04	158	00:29:14	4,00 km
5	1,00 km	6:39	6:39	165	00:35:53	5,00 km
6	1,00 km	5:23	5:23	172	00:41:16	6,00 km
7	0,57 km	3:47	6:38	155	00:45:03	6,57 km