GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	15:10	15:10	0	00:20:52	2,00 km
3	1,00 km	5:24	5:24	0	00:26:16	3,00 km
4	1,00 km	5:19	5:19	0	00:31:35	4,00 km
5	1,00 km	5:53	5:53	0	00:37:28	5,00 km
6	1,00 km	5:29	5:29	0	00:42:57	6,00 km
7	1,00 km	5:26	5:26	0	00:48:23	7,00 km
8	1,00 km	5:19	5:19	0	00:53:42	8,00 km
9	1,00 km	6:51	6:51	0	01:00:33	9,00 km
10	1,00 km	5:51	5:51	0	01:06:24	10,00 km
11	0,64 km	5:20	8:21	0	01:11:44	10,64 km