GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	142	00:05:50	1,00 km
2	1,00 km	5:16	5:16	156	00:11:05	2,00 km
3	1,00 km	5:57	5:57	145	00:17:02	3,00 km
4	1,00 km	8:11	8:11	139	00:25:13	4,00 km
5	1,00 km	10:55	10:55	141	00:36:09	5,00 km
6	1,00 km	6:54	6:54	151	00:43:03	6,00 km
7	0,72 km	4:02	5:34	160	00:47:04	6,72 km